All you need to know about Wheat Bran
The increased use of processed as well as junk foods has led to a rise in health concerns for urban dwellers across the world. People have started to understand the values of vegan health food, and high protein food for vegetarian. Ironically, all of the modern medicines and so called health-supplements feature contents that are readily available in nature. One such ingredient that many easily ignore, but has numerous health benefits is Wheat Bran.
Wheat Bran is the outer layer of wheat grains and is repeated at the time of processing wheat bran to wheat flour. It provides a lot of nutrition as well as several health benefits. Wheat Bran is in fact a high protein vegetarian food with no side-effects and can be consumed by people of different age groups.
Where to buy wheat bran and How to eat Wheat Bran?
Consumers can buy Wheat Bran online or even from wheat bran stores.
There are several Wheat Bran stores in Pune that offer the best quality at cost effective prices. Consumer who wishes to buy wheat bran online, they can Buy Best Wheat Bran from FOODThink online store
Wheat Bran has an intensively sweet taste and is best added to cereals or baked goods. But it is advisable to use lesser quantities of Wheat Bran as excess use may not be preferable for people with diabetes, and also may lead to diarrhoea. This high protein vegan food ingredient can be added to pancakes, biscuits, waffles, or even cookies to add to their nutritional values.
What are the health benefits of Wheat Bran?
- Lowering Cancer Rates: This benefit has been advocated for ages, though there is scientific proof of the same. However, it sure does have plenty of antioxidant properties which have proven to be a direct link with lower rates of breast, colon, and prostate cancers. Wheat Bran also has proven to be essential in the treatment of cancer in the digestive system.
- Good Source of Nutrients: Did you know that the regular baked goods, pasta and breads that you eat are prepared from white flour which has been stripped of its nutritional properties? Hence, no matter how many pieces of bread or biscuits you eat; all your body intakes in just junk! In addition to protein, Wheat Bran gives you your daily dose of dietary fibre and vitamins.
- Daily Mineral Allowance: Consuming food containing Wheat Bran is best for people suffering from ailments such as anaemia or low iron levels. In addition, Wheat Bran boosts the overall health of a person by provided a good portion of the minerals required every day for a healthy body. These are manganese, magnesium, selenium, phosphorus, iron, copper, zinc, and potassium.
- Controlling Weight Issues:Obesity is turning out to be an epidemic these days, with an increasing number of city dwellers being affected. Wheat Bran is the most effective, easily available and cost-effective product to solve that. It is packed with fibre, and this is extremely conductive in your efforts to lose weight.
- Packed With Essential Vitamins: Why spend fortunes on visiting a medical practitioner and purchasing vitamin supplements, when nature can give it to you at a much lower cost? Wheat Bran is filled with an enormous amount of vitamins including niacin, vitamin B6, riboflavin, and thiamin. Wait! There is more! Wheat Bran also features folic acid, pantothenic acid along with vitamins K and E.
- Did you know about fatty acids? Fatty Acids can help to lower triglyceride levels, aid with rheumatoid arthritis, and can fight against the symptoms of depression. They are effective in combating asthma, ADHD, and dementia. Well, Wheat Bran has them in plenty! Live a longer and healthier life by incorporating Wheat Bran in your diet today itself!
- Improved Bowel health and Digestive System: Your body may intake a lot of toxins while consuming processed or packed foods. The colon also known as the bowel is responsible of cleansing these toxins from your body every day. If these toxins are not removed, they can cause countless health issues. Wheat Bran gives the perfect remedy to boost the health of your colon, as Wheat Brain is rich in fibre.
Do you need more reasons to begin consuming Wheat Bran? It doesn’t cost much and is readily available in online stores as well as Wheat Bran outlets in different cities. In fact, there are several Pune Wheat Bran stores which provide the product in bulk or in fixed amounts.
Food Think is a subsidiary of Sahuwala Cereals Pvt Ltd, a leading supplier of vegan health food products across India. It provides 100% vegetarian wheat products that are high in dietary fibre and contain no preservatives. It produces toasted wheat germ and semoli+na with wheat bran in addition to superfine wheat bran. Contact us right away to reinvent your body’s health!