Khapli is an ancient variety of wheat also known as emmer or diccocum wheat. FOODThink is happy to present its new product “khapli atta” in the portfolio.
Khapli atta is great for diabetics due to a low glycemic index and can be used in place of regular wheat atta. The emmer is a good source of protein, iron, dietary fiber, thiamine and a number of other B Vitamins.
The significant fiber content in emmer wheat flour makes this flour especially suitable if you are on a diet as the fiber swells in your stomach, making you feel full more quickly and helping you to eat less.
Khapli atta is rich in iron and magnesium which makes it an ideal food for women going through pregnancy or post-pregnancy.
Emmer wheat flour is one of the best alternative for making rotis as in contrast with normal wheat flour which brings a unique flavor to rotis along with its nutrients. Likewise, it is also ideal for preparing bread, pasta and delicious baked goods, such as cakes, muffins, and biscuits. Hence it can be used in place of your common “whole wheat” flour for almost any recipe.